This is a 10 day ecourse all about depression. Post-natal depression is not as rare as some people might think. Approximately 20 percent of mothers experience some form of it. It happens due to the fast hormonal changes and lifestyle changes that occur after the birth of a baby. Sadly, due to the stigma associated with mental illness, a lot of women don’t realize the signs and don’t seek treatment. If you want to overcome post-natal depression, try these things.
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