End Stress, Anxiety, and Burnout By Following This Simple Plan to Soothe and Care For Your Body, Mind, and Spirit!
When we are constantly pushing ourselves and berating ourselves, life loses its color. It loses its fun. And ultimately, it becomes somewhat meaningless.
The truth of the matter is that most of us mistreat ourselves or neglect ourselves.With this ebook you will discover how learning the power of self-care can literally transform your life and make you happier, healthier, and more productive.
Here’s what you’ll discover in this ebook:
How to use loving kindness meditation
How to use CBT to forget worries and silence your inner critic
How to use ‘positive self talk’ to reaffirm your worth
Why you should take time out to pamper and groom yourself
How to overcome stress and anxiety
How to be kinder to yourself
How to practice gratitude to bring you into the present moment and help you to feel better
You’ll regain your healthy glow and the spring in your step
How to overcome social anxiety. Become socially bulletproof using these techniques
How to change your environment. Looking after your health will help you feel better but what about the current environment around you?
+ much, much more!
| Product License | Master Resell Rights (MRR) |
| Sale Page | Yes |
| Size | 40.5 Mb |
| Product Files | Pdf, Txt, Jpg, Png, Html |
| Download | Download Happiness Through Self-care |
Product License Instructions:
[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Private Label Rights
