Table of Contents
Introduction
Chapter 1 – Why Should I Run?
Chapter 2 – Setting Running Goals
Chapter 3 – Should I Count My Calories?
Chapter 4 – What You Need To Know Before Getting Started
Chapter 5 – 11 Common Running Mistakes
Chapter 7 – How Do I Lose Weight By Running?
Chapter 8 – Dealing with Injuries
Conclusion – Finding Motivation
Running Riot comes with :
– pdf ebook,
– banners,
– ecovers,
– keyword report,
– tweets,
– FB updates,
– social images,
– license pack
– resale site.
File Size:
9.33 Mb
License:
Master Resell Rights